Home Remedies For Constipation. This problem is very common in men & women of all age groups. The constipation is worse for your health and ruin your health also. According to medical experts constipation is mother of 70 diseases. With this you can understand the serious issue of constipation. If you are facing this problem then you should treat this issue as soon as possible. So you can get rid of other diseases as well. Today we are going to mention some home remedies for constipation. With these remedies you can treat your constipation naturally at home. No need to worry and no need of any medication. Simple and effective tips which are helpful in constipation.
Milk & Pure Ghee For Constipation
We drink milk daily, but for constipation you have to add 1 extra item in milk. To make milk for constipation put milk on stove and bring a boil. Pour milk in a glass, then add 1 tbsp Pure ghee (دیسی گھی) and mix well. Drink it slowly slowly. Make sure to try this remedy after dinner. Repeat the process daily. You will see result within 2 to 3 days maximum.
Oil Massage Remedy For Constipation
This method is best for constipation. While you can try this process in routine for best health. To treat constipation pour 2 to 3 drops mustard oil in your belly button and massage gently. This will take 2 to 3 minutes maximum. It is best solution to treat constipation of all types. This method is best for routine health also. But for constipation there is no alternate of this remedy.
These 2 are the most common and effective remedy to treat constipation naturally and effectively. So if you are facing constipation then try this treatment and say good bye to constipation naturally.
